Clinical director · 14 yrs
Josh Turner
Sports injuries, knees & running
Private physiotherapy · Clifton, Bristol
Move like nothing happened.
Physio for backs, knees, shoulders and sports injuries. Same-week appointments, no GP referral, and a clear plan with prices from your very first session.
Next available this week
- HCPC-registered physios
- 4.9 · 392 reviews
- Most insurers accepted
0°shoulder flexion+38° since week 1
- Back pain
- Runner’s knee
- Frozen shoulder
- Sciatica
- Tennis elbow
- Achilles pain
- Neck stiffness
- ACL rehab
- Plantar fasciitis
- Hip pain
- Whiplash
- Pregnancy pain
01Where does it hurt?
Tap where it hurts. See what helps.
Pick a spot on the body. You’ll see what it might be, what we’d do, roughly how many sessions it takes and what it costs, then send it straight to a physio.
RL
Sudden weakness, numbness around the saddle area or loss of bladder control? Don’t wait for physio. Call 999 or NHS 111.
No spot chosen yet
Start by tapping the body, or pick an area:
Front · Left side
Knee
Often caused by
What we’d do
Typical sessions4–6
Usual timeframe6–12 weeks
Approx. total£0
02Treatments & prices
Clear prices. No surprises.
Everything starts with a 60-minute assessment. You pay when you book. Cancel free up to 24 hours before.
Recognised by most major insurers
- Bupa
- AXA Health
- Aviva
- Vitality
- WPA
- Simplyhealth
- Cigna
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01
60 min
Initial assessmentStart here
Diagnosis, treatment started on the day, written plan and exercises in our app.
£70paid when you book -
02
45 min
Follow-up session
Hands-on treatment, progressing your rehab, re-testing strength.
£55per session -
03
75 min
Running injury + gait analysis
Treadmill video, cadence and load plan. Shoes, too.
£95 -
04
45 min
Video assessment
Same assessment, from your living room. Exercise plan by email.
£55 -
05
20 min
Shockwave therapy
For stubborn tendon pain: Achilles, plantar fascia, elbow, shoulder.
£60per session -
06
45 min
Sports massage
Deep tissue work for training load and recovery.
£50per session -
07
55 min
Clinical Pilates (max 6)
Physio-led small groups. Great for backs and pregnancy.
£18per session
03How recovery works
Your recovery, mapped out.
No endless sessions. A plan with a start, a middle and an end, re-tested as you go so you can see the progress.
PainStrength & confidence
Pain 8/10Strength 20%
Week 0Week 2Week 6Week 10
- 01Week 0
Assess
60 minutes. We find the cause, not just where it hurts, and start treatment the same day.
- 02Weeks 1–2
Calm
Settle the pain with hands-on treatment and the right amount of movement.
- 03Weeks 2–8
Load
Build strength and tolerance with a plan that progresses every week.
- 04Weeks 6+
Return
Back to sport, work and stairs, with tests that prove you’re ready.
04Book & pay
Book your first session in two minutes.
Choose a time, pay securely, and get a confirmation straight away. Free cancellation up to 24 hours before.
Demo checkout · no money is taken
Ashlar Physiotherapy
£70.00
or pay with card
Payments by Stripe in the live site. Free cancellation up to 24 hours before.
You’re booked in.
Ref ASH-0000
We’ve sent your confirmation and a short form to fill in before you arrive.
05Your physio
Same physio, every session.
Chartered, HCPC-registered and specialists in what they treat. You’ll see the same person from assessment to discharge.
Senior physiotherapist · 9 yrs
Sam Okafor
Backs, hips & post-surgery rehab
Physio & Pilates lead · 7 yrs
Ella Marsh
Pregnancy, posture & Clinical Pilates
06Patients
Back running, lifting, sleeping.
4.9392 Google reviews
“Three sessions and I was sleeping through again. The exercise app actually made me do the exercises.”
“Gait analysis showed the problem in five minutes. Ran the Bristol Half pain-free.”
“Booked and paid at 11pm, seen at 8am. Clear plan, clear prices, no upselling.”
“Two years of Achilles pain. Shockwave plus loading. Running 10k again.”
“Ella’s Pilates sessions got me through the third trimester. Can’t recommend enough.”
“Followed my surgeon’s protocol to the letter and pushed me just enough.”
07All the facts
Everything you need to know, in one place.
Costs, insurance, cancellations, what to wear, and when physio isn’t the right first step. Flip a switch to read.
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No. You can book yourself in directly. If you’re claiming on insurance, some insurers want a GP referral first, so check your policy.
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60 minutes: we talk through your history, assess how you move, explain what’s going on in plain English and start treatment. You leave with a written plan and exercises in our app.
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Assessment £70, follow-ups £55. Most people need 3–6 sessions in total, so typically £235–£400. Packages bring that down. We’ll tell you honestly at the first session.
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It secures your slot and stops no-shows, which keeps waiting times short for everyone. Cancel or move for free up to 24 hours before. Inside 24 hours, the fee is kept.
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We’re recognised by most major UK insurers. Pay when you book and we’ll send an itemised invoice to claim back, or bring your authorisation code and we’ll bill the insurer and refund you.
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Every clinician is registered with the Health and Care Professions Council (HCPC). “Physiotherapist” is a protected title in the UK. Their numbers are on this page.
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Something you can move in. Shorts for knee, hip or ankle problems, a vest top for shoulders and backs. Running shoes if it’s a running injury.
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Yes, £55 for 45 minutes. Great for exercise-based rehab, follow-ups, and anyone who can’t get to Clifton easily.
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Call 999 for chest pain, sudden weakness or loss of control of bladder or bowel. For numbness around the saddle area, unexplained weight loss or feeling unwell with pain, contact NHS 111 or your GP the same day.
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Whiteladies Road, Clifton BS8, a 10-minute walk from Clifton Down station. Pay-and-display on nearby streets and plenty of buses. Ground-floor treatment rooms.
Opening hours
- Mon – Thu
- 07:00 – 20:30
- Friday
- 07:00 – 18:00
- Saturday
- 08:00 – 13:00
- Sunday
- Closed